It's never easy to admit that life isn't going the way you had hoped, but coming to that point of realization is the first step in change. When a person walks in our office, he or she wants something to improve. It is a positive action. The therapists at QUADRA Counseling Associates, LLC are able to help you with those changes. We strive to create each therapy session to be an emotionally safe place for you. We recognize that it often takes courage for people to take this first step.
Living life impacts who we are. Difficult and/or traumatic events in our life (past or present) often have a negative impact on our relationships and our coping skills. Therapy focuses on processing these events, how they have impacted us, identifying ways we want to grow, and implementing strategies for successful change. Growing and making real changes brings healing, hope and restoration to people's lives and relationships.